Editor Tom Sunnergren firstname.lastname@example.org
Everyone has at least heard about working out with the latest trends like Crossfit, Insanity, and P90X. While all of these methods can be highly beneficial, they can also lead to injuries.
Proper stretching, balance, and strengthening exercises will help with coordination of bicycle-related skills such as pedaling and maneuvering the bicycle.
After a long winter indoors, getting back to golf can be quite taxing to your body. Here are some tips to keep in mind for yourself (or pass them on to the golfer in your life)…
Gardening is a hobby and family past time for many of us.
We often lose one of our favorite athletes to injuries. A common injury amongst professional athletes is the ACL tear.
With the increased reliance on computers for most jobs and for recreation (email/games/etc), it is no wonder there is a rise in the number of repetitive strain injuries like CTS.
Thank you, Theresa!
Shin Splints- Ouch!
Conshohocken Physical Therapy
Hi Derek, There are many taping techniques that can ...
Shirley, This is the most recent website link I was able ...
Organ Donation: The Gift of...
Thank you, Derek!
Ergonomics: Position ...
Linda, Thank you for your insightful comments and ...
Diabetes – Let's Get Serious
Lifestyle changes can be extremely effective in helping ...
Hypertension: How High Is ...
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Eric Campbell, Bryn Mawr-Gladwyne Patch Staff, Tom Sunnergren, and Sam Strike,
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