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Community Corner

From Stress to Stillness: An Experiential Workshop for Women

Join us at Belly Pilates
Saturday, January 19th, 2013


2:00 – 3:00 pm


From Stress to Stillness: An Experiential Workshop for Women


with Paula Orozco


Paula will be sharing some of her favorite spirit-mind-body techniques for keeping the body and mind clear of stress, fear and overwhelm.


At the workshop you will:

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* Understand how energy plays a role in our bodies
* Experience a quick, powerful technique to begin each day feeling at ease
* Learn a simple exercise for transforming difficult emotions into calm and insight


Paula Orozco is a Spiritual Coach and Reiki Master Teacher. Her work is a unique combination of training in psychology, coaching, and energywork. She supports women in understanding their inner world and feeling calm while living their best lives.

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You can learn more about her work at www.paulaorozco.com


Contact Paula to register for this workshop at Paula@paulaorozco.com

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