From Stress to Stillness: An Experiential Workshop for Women

 ,   Add to calendar
 Bryn Mawr-Gladwyne  See map

Join us at Belly Pilates
Saturday, January 19th, 2013

2:00 – 3:00 pm

From Stress to Stillness: An Experiential Workshop for Women

with Paula Orozco

Paula will be sharing some of her favorite spirit-mind-body techniques for keeping the body and mind clear of stress, fear and overwhelm.

At the workshop you will:

* Understand how energy plays a role in our bodies
* Experience a quick, powerful technique to begin each day feeling at ease
* Learn a simple exercise for transforming difficult emotions into calm and insight

Paula Orozco is a Spiritual Coach and Reiki Master Teacher. Her work is a unique combination of training in psychology, coaching, and energywork. She supports women in understanding their inner world and feeling calm while living their best lives.

You can learn more about her work at www.paulaorozco.com

Contact Paula to register for this workshop at Paula@paulaorozco.com


More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »