Join us at Belly Pilates
Saturday, January 19th, 2013
2:00 – 3:00 pm
From Stress to Stillness: An Experiential Workshop for Women
with Paula Orozco
Paula will be sharing some of her favorite spirit-mind-body techniques for keeping the body and mind clear of stress, fear and overwhelm.
At the workshop you will:
* Understand how energy plays a role in our bodies
* Experience a quick, powerful technique to begin each day feeling at ease
* Learn a simple exercise for transforming difficult emotions into calm and insight
Paula Orozco is a Spiritual Coach and Reiki Master Teacher. Her work is a unique combination of training in psychology, coaching, and energywork. She supports women in understanding their inner world and feeling calm while living their best lives.
You can learn more about her work at www.paulaorozco.com
Contact Paula to register for this workshop at Paula@paulaorozco.com