Community Corner
From Stress to Stillness: An Experiential Workshop for Women
Join us at Belly Pilates
Saturday, January 19th, 2013
2:00 – 3:00 pm
From Stress to Stillness: An Experiential Workshop for Women
with Paula Orozco
Paula will be sharing some of her favorite spirit-mind-body techniques for keeping the body and mind clear of stress, fear and overwhelm.
At the workshop you will:
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* Understand how energy plays a role in our bodies
* Experience a quick, powerful technique to begin each day feeling at ease
* Learn a simple exercise for transforming difficult emotions into calm and insight
Paula Orozco is a Spiritual Coach and Reiki Master Teacher. Her work is a unique combination of training in psychology, coaching, and energywork. She supports women in understanding their inner world and feeling calm while living their best lives.
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You can learn more about her work at www.paulaorozco.com
Contact Paula to register for this workshop at Paula@paulaorozco.com