Come and share insights on anti-aging, wellness, longevity, Chinese mediicine, acupuncture and mental health. This 3 part series will be presented by Dr. Jingduan Yang, founder of the Tao Institute and a practioner in integrative psychiatry and medicine at the Myrna Brind Center of Thomas Jefferson University Hospital. Workshops are free, but registration is required. Sign up at Ludington Library in person or call (610) 525-1776 x4.
Dec. 5 Healthy Sleep, Healthy Qi
Dec. 12 Employing Coping & Mindfulness Techniques
Dec. 19 Ancient Wisdom for Slowing Aging