This series includes (4) Instructional 90 minute classes on Tuesdays and unlimited classes for 30 days. Our Brand New Beginner Series (BNB) teaches the fundamental principles that work quickly to improve your posture, alleviate pain and focus your mind. After your first class, you will feel relaxed and energized. Over four weeks, you will learn why yoga is a powerful and complete system of wellness.
December BNB includes Thursday December 6 - No Class Tuesday December 25.
Pre-registration is required.