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DESCRIPTION:Though teens can benefit from practicing yoga in regular adul
 t classes\, teen-specific classes allow exploration of the physical\, em
 otional and spiritual practice of yoga in an open environment that encou
 rages group discussion.&nbsp\; Teen yogis will develop mind/body strengt
 h and flexibility through yoga poses\, breathing exercises\, relaxation 
 and meditation.&nbsp\; Specific emphasis will be placed on tools for str
 ess management and developing a positive body image.Sessions are on-goin
 g\, but classes are purchased in 4 week blocks.Ages 13 - 18Bring a Yoga 
 Mat (if possible)WaterOnly Very light eating 60 min. Prior to classArriv
 e 10-15 min. early for first time paperworkParents Permission Slip for T
 eens under 18.
URL:http://brynmawr.patch.com/events/yoga-for-teens-e016b6a5
SUMMARY:Yoga For Teens
LOCATION:The Kalyana Centre: 124 Sibley Ave\, Ardmore\, PA
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