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MainLine Classes for Pregnant, PostPartum and Expecting Moms
Belly Pilates, 100 Chetwynd Dr, Bryn Mawr, PA | Get Directions »
FREE
In this FREE workshop we will discuss:*
How to prepare the pregnant body for birth or recover after birth
What exercises are best for each trimester
How to create the ideal pre/postnatal program following ACOG guidelines
How to modify an existing routine and avoid common pre/postnatal discomforts
Learn about common postpartum conditions & self correct
Understand which exercises will help flatten your “Mommy Belly” & correct your diastasis
Contact Belly Pilates-kelly@bellypilates.com to register!
Event Details
| Where | Belly Pilates 100 Chetwynd Dr, Bryn Mawr, PA 19010 |
| Next on | |
| More dates | |
| Time | 9:00 am–12:30 pm |
| Who to bring | Moms |
| Website | http://bellypilates.com/ |
| Phone | 610.608.5883 |
| Price | see website for pricing |
| Tickets | Buy Tickets |
More About Belly Pilates
Belly Pilates provides yoga and Pilates classes for women of all ages and fitness levels. This studio specializes in pre-natal and post-natal yoga, as well as programs to enhance recovery for breast cancer survivors. Small group classes, workshops and hospital visits are also available. Belly Pilates also offers Pilates-based movement, birth doula support, sibling preparation class and infant massage.
Other events here
- Prenatal Yoga Weekly on Mondays, 1:00 pm–2:15 pm
- Mainline Pilates Classes in Bryn Mawr Weekly on Tuesdays, 6:00 pm–7:00 pm
- Mainline Childbirth, and Parenting Classes January 18, 2013 / December 11, 2013, 10:00 am–4:30 pm
