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TZID;X-RICAL-TZSOURCE=TZINFO:America/New_York
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DTSTART:20130310T020000
RDATE:20130310T020000
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DTEND;TZID=America/New_York;VALUE=DATE-TIME:20130528T190000
DTSTART;TZID=America/New_York;VALUE=DATE-TIME:20130528T180000
DESCRIPTION:This class focuses on&nbsp\;mobility&nbsp\;and&nbsp\;stabilit
 y.&nbsp\;&nbsp\; This  class will challenge your balance\, keep your abd
 ominal muscles strong  &amp\; your pelvic floor tone.\nWe aim to create 
 a welcoming environment\,  for intimate\, personalized instruction.\nWe 
 provide straightforward body  conditioning exercises for the person who 
 just wants to improve their  general well being\, as well as\, specializ
 ed instruction for those with  specific needs.\n&nbsp\;All fitness level
  are welcome.&nbsp\;\nBenefits ●&nbsp\;&nbsp\;Strengthens the abdomina
 l muscles&nbsp\; ●&nbsp\;&nbsp\;Promotes spinal stabilization ●&nbsp
 \;&nbsp\;Encourage pelvic mobility ●&nbsp\;&nbsp\;Keeps your baby well
  aligned in the pelvis ●&nbsp\;&nbsp\;Strengthens the lower back ●&n
 bsp\;&nbsp\;Aids in relieving back ache or pelvic pressure
URL:http://brynmawr.patch.com/events/mainline-pilates-classes-in-bryn-maw
 r
SUMMARY:Mainline Pilates Classes in Bryn Mawr
LOCATION:Belly Pilates: 100 Chetwynd Dr\, Bryn Mawr\, PA
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