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Lunchtime Kettlebell and Core Class
We offer 2 classes in one! We have taken a 30 min. Kettlebell Class and a 30min. Core Conditioning class and combined them both into one amazing class! We offer our clients an intense heart pounding, muscle building, fat burning Kettlebell and Core conditioning class (No big power moves here) designed to tone you up, break you out of your boring routine and get you results. Our class is unique because we work with medium to light Kettlebells concentrating on form, technique and repetition to help you achieve the fitness goals you have come to us to achieve!
|Where||Elite Training 4 N Warner Ave Lowr Level, Bryn Mawr, PA 19010|
|Next on||This event is over.|
|Time||12:00 pm–1:00 pm|
|Who to bring||College Students, Moms, Dads, Singles, Teens|
|Phone||610. 203. 1409|
|Price||$10 Per Class|
More About Elite Training
Founded by personal trainer and sports performance coach Wayne Helms, Elite Training is a Bryn Mawr-based fitness studio. The studio's staff of professional coaches and trainers offers a variety of fitness programs including personal training, nutritional counseling and group classes like boot camp, kettlebell and circuit training. Elite also offers sports clinics for teams and individualized, sports-specific training sessions. Visit the Elite Training's website for program and staff information.